Taiji.sg - TheresaYeong 楊琍喻1 min readCNA - Weak muscle strength among midlife women more than doubles the risk of diabetesTai Chi, a form of resistance training.
Taiji.sg - TheresaYeong 楊琍喻2 min readA Reason for Tai ChiI often ask the same question when I begin my class with new learners - What brings you to learn Tai Chi. Knowing that, I will be able...