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CNA - Weak muscle strength among midlife women more than doubles the risk of diabetes
Tai Chi, a form of resistance training.
Taiji.sg - TheresaYeong 楊琍喻
1 min read
A Reason for Tai Chi
I often ask the same question when I begin my class with new learners - What brings you to learn Tai Chi. Knowing that, I will be able...
Taiji.sg - TheresaYeong 楊琍喻
2 min read
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