Blog Posts

Taiji Benefits - facts or myths

Tai Chi has become a favourite fitness exercise for many people. It is said to have a good effect on physical and mental health and can...

CNA - Weak muscle strength among midlife women more than doubles the risk of diabetes

Tai Chi, a form of resistance training.

The Different Style of Tai Chi

There are different styles of Traditional Tai Chi mainly Chen, Yang, Wu, Woo, Shun. People often question what are the differences? It...

A Reason for Tai Chi

I often ask the same question when I begin my class with new learners - What brings you to learn Tai Chi. Knowing that, I will be able...

Story behind a Number

One who has practiced a skill for a long time tends to be admired, as many equate number of years spent to skill achieved. But as you...

Learning Taiji with the right Attitude

Tai Chi is a martial art with no specific teaching material. What to impart to a student, and when to do so, depends very much on the...

Tai Chi has been added to Unesco’s intangible cultural heritage list

"Tai Chi, originated from China, with influence by Daoist and Confucian thought and theories of traditional Chinese medicine. It has been...

Taiji.sg

2020 has been a challenging year, but also brought a lot of new experiences and connections. I want to thank everyone who has worked with...

Traditional Huang Style Tai Chi

Huang style Tai Chi is a lineage of Yang style Tai Chi. Huang Style Tai Chi was developed by Grandmaster Huang Sheng Shyan. Grandmaster...

Traditional and Competition Tai Chi

What is differences between Traditional Tai Chi and the commonly practice Competition Tai Chi Forms

Taiji - Traditional Chinese Martial Art

Taiji (also referred to as Tai Chi) is a traditional Chinese martial art and health promoting exercise. There are many different styles...

Yang Style Taiji

What are the key characteristics of Yang Style Taiji? Founded by Yang Lu Chan, the Yang Form is typically done with slow and steady...