Taiji.sg - TheresaYeong 楊琍喻1 minTaiji Benefits - facts or mythsTai Chi has become a favourite fitness exercise for many people. It is said to have a good effect on physical and mental health and can...
Taiji.sg - TheresaYeong 楊琍喻1 minCNA - Weak muscle strength among midlife women more than doubles the risk of diabetesTai Chi, a form of resistance training.
Taiji.sg - TheresaYeong 楊琍喻1 minThe Different Style of Tai ChiThere are different styles of Traditional Tai Chi mainly Chen, Yang, Wu, Woo, Shun. People often question what are the differences? It...
Taiji.sg - TheresaYeong 楊琍喻2 minA Reason for Tai ChiI often ask the same question when I begin my class with new learners - What brings you to learn Tai Chi. Knowing that, I will be able...
Taiji.sg - TheresaYeong 楊琍喻1 minStory behind a NumberOne who has practiced a skill for a long time tends to be admired, as many equate number of years spent to skill achieved. But as you...
Taiji.sg - TheresaYeong 楊琍喻1 minLearning Taiji with the right AttitudeTai Chi is a martial art with no specific teaching material. What to impart to a student, and when to do so, depends very much on the...
Taiji.sg - TheresaYeong 楊琍喻2 minTai Chi has been added to Unesco’s intangible cultural heritage list"Tai Chi, originated from China, with influence by Daoist and Confucian thought and theories of traditional Chinese medicine. It has been...
Taiji.sg - TheresaYeong 楊琍喻1 minTaiji.sg2020 has been a challenging year, but also brought a lot of new experiences and connections. I want to thank everyone who has worked with...