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I often ask the same question when I begin my class with new learners - What brings you to learn Tai Chi.   Knowing that, I will be able...

"Tai Chi, originated from China, with influence by Daoist and Confucian thought and theories of traditional Chinese medicine. It has been...

What is differences between Traditional Tai Chi and the commonly practice Competition Tai Chi Forms

Taiji (also referred to as Tai Chi) is a traditional Chinese martial art and health promoting exercise. There are many different styles...

What are the key characteristics of Yang Style Taiji? Founded by Yang Lu Chan, the Yang Form is typically done with slow and steady...